Breath9 Yoga

The studio specializes in breathwork exercises that honor the ancient yogic traditions of Pranayama. Class begins with breathing exercises, where students are invited to explore their breath while tuning into their internal energy flow. With each inhalation comes invigoration and life force energy; with each exhalation comes release and letting go. Students will then be guided through some gentle body movements, stretches, and yoga salutations to loosen tight muscles and joints.  Each class focuses on connecting the breath with your body and cultivating a deep sense of relaxation and inner calm. Come join our next class to feel rejuvenated and stress-free!  $40 cost is for 1-month or You can pay for each class in person for $12.00.  Visit the Breathwork9 Website for more Information!